Have you ever noticed that we experience the negative events in our lives more powerfully than the positive? Jesus knew this and the impact this has on our hearts. So, what did he do? He modeled how to practice gratitude by the way he lived his life. Join us as we unpack the spiritual practice of gratitude!

Patrick and DayeAnn Walden are the working parents of three young kids and a full schedule. The pandemic of 2020 brought them a much needed break and the opportunity to reevaluate the pace of their life. Today they are building a new rhythm of life anchored around the spiritual practice of Sabbath.

Are you working for the weekend? Or are you working from a place of rest? Sabbath is an invitation from God to live our lives differently; deeply connected to God, and from a place of freedom. Join this month as we talk about the practice of Sabbath.

Justin found himself falling into the dangerous trap of chasing "The American Dream". When his quest for more left him emotionally, spiritually, and relationally burned out, he had a choice to make - change careers or learn to move at a different pace. It was at this moment that Justin's life was changed as he learned how to slow down and develop spiritual rhythm. Along the way, he found joy in the journey, and you can too.

Hurry and distraction will wreck our connection with God and ability to love others. So what can we do to fight against these twin enemies? Intentionally put ourselves in situations where we have to wait. Join us as we unpack the spiritual practice of slowing down and what it means to our pursuit of life to the full.

Most of us want to know the answers to the big questions in our lives. When we don’t hear an answer from God it’s easy to become frustrated and disillusioned. After years of running at an unsustainable pace in her life, Rachel found herself asking God one of those life-changing questions; “should I marry the guy?” It wasn’t until she surrendered her agenda to God that she found the answer, and so much more along the way.

Control is an illusion. If we want to live freely and lightly then we must let go of our agenda for Gods. That means we have to want what He wants. How do we get there? Join us this month as we explore the spiritual practice of surrender, and how it aligns our heart with the heart of God.

Each year we take two intentional periods of rest at Seek Well. In this episode, Tim and Josh talk about why; as well as look back over the first half of Season One and their favorite moments.

Adam Schultz grew up believing that he was not enough. After spending years trying to earn the approval of his Dad he grew angry. However, Jesus rescued him and gave him the healing he needed just in time for one of the most important moments of his adult life.

How do we persevere and thrive spiritually during difficult seasons? We remember what God has done to increase our faith that He can be trusted. This month we talk about how to develop the spiritual discipline of remembering the faithfulness of God in our pursuit of life to the full.

Divorce is always traumatic, especially with young daughters. Marissa Daoud tells the story of surviving the toughest season of her life and how she found life to the full by learning to listen to God.

Does God still speak? If He does, how do we hear from Him? And, what did Jesus say about listening to His voice? In this episode we discuss how to listen to God and why it will change your life.