A podcast about how to live the life that Jesus offers.
About the Show
On this podcast, we’ll talk about the spiritual practices that will change your life by learning to slow down and seek Jesus well.
We will share what we have learned about pursuing Jesus in our most difficult seasons and share the moments that are shaping our faith today.
And, we will invite our friends into the conversation by talking to men and women whose lives have been radically transformed by practicing the ways of Jesus.
New episodes will be released every two weeks on Monday’s.
Join us as we learn to live Free And Light.
Meet Your Hosts
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Tim Shelton
Father to two daughters and husband to Kelli, Tim is always looking for an adventure. If you want a great story, ask him about one of his 39 past obsessions! Tim is one of the co-founders of Seek Well.
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Josh Collesano
Husband, father, friend. Josh loves tacos and coffee equally and believes deeply in the adventure that Jesus invites all of us into. Producer of Free And Light, and the creative director for Seek Well.
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Kelli Shelton
Wife to Tim and mom of two beautiful girls. Loves a good story, doughnuts and laughing. Writer, speaker, encourager, and co-founder of Seek Well. Disclaimer: a hugger.
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Bill Holbrook
Bill is a husband and father of 3, baseball fan, executive coach, and maniacal runner who loves Jesus. He’s also the executive director and one of the founders of the Seek Well movement.
EPISODE LIST
The Heart's Hidden Motives: Surface vs. Source Idols
What absorbs your heart and imagination to the point that life would hardly be worth living without it? n this episode we explore the realities of surface and source idols and how they cause chaos in our lives.
Be Still and Listen: Longing
In this episode, we guide you through a practice of settling your mind, body, and soul, creating a sacred space to hear God's voice. Uncover what He has to say about your deepest desires and longings. Find a quiet place and let us guide you.
Core Motivation: When Life Happens, Where Do We Go and What Do We Do?
In this episode we ask the question “when life happens where do we go and what do we do?” As we journey deeper with God we discover that we all have longings that have gone unfulfilled.
Closing the Gap: Living the Life Jesus Offers
To fully embrace the life Jesus offers, we need to look deeper into our lives. With God's help, we can understand what influences our actions and experiences, whether positive or negative.
Finding our Way Home when Lies Lead us Astray
What do the lies we believe have to do with our ability to know God and remain at home with Him?
Lies and Agreements Part 4: The Path Toward Wholeness
How to pursue healing, restoration, and wholeness with Jesus
Lies and Agreements Part 3: Breaking Agreements
How to break agreements with the enemy and pursue wholeness with God
Lies and Agreements Part 2: Always, Never, and Can’t
When we believe the lies of the enemy there is a profound impact on our lives.
Lies and Agreements Part 1: Steal, Kill, and Destroy
God has a plan for your life… so does the enemy.
Down but not out: Seeing God in the midst of our pain
It’s hard to see past our pain. So what do we do when life takes us down and we realize that we are unable to see clearly?
Baggage Claim: Unpacking the things that we carry with us
The weight of what we carry with us throughout our lives is oftentimes more than we are willing to admit.
Beautiful Interruptions: Loving our Neighbor, even when it’s Inconvenient
Seeing beyond our own circumstances so that we can see people the way God does.
About Seek Well
We are a movement of men and women who believe God at his word; that if we would seek Him with all our hearts we will find him. We are just crazy enough to believe that when we find Him, we find life to the full.
Who We Are
What We Do
Our mission is to help you slow down and learn to listen to Jesus. We believe that listening is the key to intimacy with God. To help you discover this, we offer in person experiences for men and women as well as various digital experiences like The Daily Rhythm and our book, Listen.
Subscribe to our email list, listen to the podcast, buy a copy of Listen and best of all, come to an in person experience at Haven. We’ve got something for you no matter where you are at. Join us and learn what it’s like to seek Jesus well.
