A podcast about how to live the life that Jesus offers.
About the Show
On this podcast, we’ll talk about the spiritual practices that will change your life by learning to slow down and seek Jesus well.
We will share what we have learned about pursuing Jesus in our most difficult seasons and share the moments that are shaping our faith today.
And, we will invite our friends into the conversation by talking to men and women whose lives have been radically transformed by practicing the ways of Jesus.
New episodes will be released every two weeks on Monday’s.
Join us as we learn to live Free And Light.
Meet Your Hosts
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Tim Shelton
Father to two daughters and husband to Kelli, Tim is always looking for an adventure. If you want a great story, ask him about one of his 39 past obsessions! Tim is one of the co-founders of Seek Well.
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Josh Collesano
Husband, father, friend. Josh loves tacos and coffee equally and believes deeply in the adventure that Jesus invites all of us into. Producer of Free And Light, and the creative director for Seek Well.
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Kelli Shelton
Wife to Tim and mom of two beautiful girls. Loves a good story, doughnuts and laughing. Writer, speaker, encourager, and co-founder of Seek Well. Disclaimer: a hugger.
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Bill Holbrook
Bill is a husband and father of 3, baseball fan, executive coach, and maniacal runner who loves Jesus. He’s also the executive director and one of the founders of the Seek Well movement.
EPISODE LIST
Jon Nicholas - Living From the Overflow
In this episode of Free And Light we sit down with our friend Jon Nicholas to discuss what it means to live our lives from the overflow; instead of empty. Jon is the Worship Pastor of The Woods Church in Warren MI and is the founder of the Overflow Conference, a worship and creative conference.
Tim Bohlke: Creating Space to Find Spiritual Rhythm
Tim Bohlke was on the edge of disaster. He was facing a deadly combination of boredom and burnout; and no one knew. But out of that season came a fresh vision to start Harbor Ministries. Tim learned to create space to seek God and now he is teaching others to find spiritual rhythm.
Rhythm
Spiritual Rhythm is essential to living life to the full. During this episode we discuss how to create spiritual rhythm and why it’s necessary to truly live the life that Jesus offers. We’ll also share a portion of our conversation with Tim Bohlke about rhythm and the critical role it plays in our lives plus introduce our brand new segment called Three Things We Love!
About Seek Well
We are a movement of men and women who believe God at his word; that if we would seek Him with all our hearts we will find him. We are just crazy enough to believe that when we find Him, we find life to the full.
Who We Are
What We Do
Our mission is to help you slow down and learn to listen to Jesus. We believe that listening is the key to intimacy with God. To help you discover this, we offer in person experiences for men and women as well as various digital experiences like The Daily Rhythm and our book, Listen.
Subscribe to our email list, listen to the podcast, buy a copy of Listen and best of all, come to an in person experience at Haven. We’ve got something for you no matter where you are at. Join us and learn what it’s like to seek Jesus well.
