Day Five
Today, let’s ask God what He has to say about fullness (the health of your body, mind, and soul).
Set aside 20 minutes on your calendar to sit with a few questions. You’ll want this time to be distraction-free, so turn your phone off and focus on being completely present.
Let’s starting by
BREATHING
Take three deep breaths and begin to settle your soul.
When you are ready,
INVITE GOD INTO THIS MOMENT
Ask God to eliminate the noise and to speak to your body, mind, and soul.
SLOWLY READ
Ephesians 3:16-19 NIV
“I pray that out of his glorious riches he may strengthen you with power through his Spirit in your inner being, so that Christ may dwell in your hearts through faith. And I pray that you, being rooted and established in love, may have power, together with all the Lord’s holy people, to grasp how wide and long and high and deep is the love of Christ, and to know this love that surpasses knowledge —that you may be filled to the measure of all the fullness of God.”
ASK GOD A FEW QUESTIONS
God, what do you want me to know about the condition of my mind?
God, what do you want me to know about how I treat my body?
God, how do you want me to care for my soul?
LISTEN
Embrace the silence and fight the urge to speak. Be in the presence of God and listen for his voice.
WRITE IT DOWN
Grab your journal and process what God is saying to you.
