Free And Light Podcast artwork Seek Well

A podcast about how to live the life that Jesus offers.

About the Show

On this podcast, we’ll talk about the spiritual practices that will change your life by learning to slow down and seek Jesus well.

We will share what we have learned about pursuing Jesus in our most difficult seasons and share the moments that are shaping our faith today.

And, we will invite our friends into the conversation by talking to men and women whose lives have been radically transformed by practicing the ways of Jesus.

New episodes will be released every two weeks on Monday’s.

Join us as we learn to live Free And Light.

Meet Your Hosts

  • Tim Shelton

    Father to two daughters and husband to Kelli, Tim is always looking for an adventure. If you want a great story, ask him about one of his 39 past obsessions! Tim is one of the co-founders of Seek Well.

  • Josh Collesano

    Husband, father, friend. Josh loves tacos and coffee equally and believes deeply in the adventure that Jesus invites all of us into. Producer of Free And Light, and the creative director for Seek Well.

  • Kelli Shelton

    Wife to Tim and mom of two beautiful girls. Loves a good story, doughnuts and laughing. Writer, speaker, encourager, and co-founder of Seek Well. Disclaimer: a hugger.

  • Bill Holbrook

    Bill is a husband and father of 3, baseball fan, executive coach, and maniacal runner who loves Jesus. He’s also the executive director and one of the founders of the Seek Well movement.

EPISODE LIST

Josh Collesano Josh Collesano

Welcome To Free And Light

Meet the cast of Free And Light! Tim Shelton, Josh Collesano, Kelli Shelton and Bill Holbrook will be your guides in season one. During this episode they dive into the vision behind Free and Light and how you can join in on the chase for life to the full.

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Josh Collesano Josh Collesano

Season One Trailer

This is your invitation to join for Season One of Free And Light. We’ll release new episodes every two weeks on Monday’s and you can join us by clicking the subscribe button wherever you listen to podcasts.

This podcast is about helping you close the gap between the life you‘re living today, and the life that Jesus describes as Free and Light!

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About Seek Well

We are a movement of men and women who believe God at his word; that if we would seek Him with all our hearts we will find him. We are just crazy enough to believe that when we find Him, we find life to the full.

Who We Are

What We Do

Our mission is to help you slow down and learn to listen to Jesus. We believe that listening is the key to intimacy with God. To help you discover this, we offer in person experiences for men and women as well as various digital experiences like The Daily Rhythm and our book, Listen.

Subscribe to our email list, listen to the podcast, buy a copy of Listen and best of all, come to an in person experience at Haven. We’ve got something for you no matter where you are at. Join us and learn what it’s like to seek Jesus well.

How You Can Join