Today, let’s focus on how our body connects to God.

Let’s start by

BREATHING

Take three deep breaths and begin to settle your soul.

When you are ready,

INVITE GOD INTO THIS MOMENT.

Ask God to eliminate the noise and to speak to your body, mind and soul.

SLOWLY READ

Romans 12:1-2 (NLT)

And so, dear brothers and sisters, I plead with you to give your bodies to God because of all he has done for you. Let them be a living and holy sacrifice—the kind he will find acceptable. This is truly the way to worship him. Don’t copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think. Then you will learn to know God’s will for you, which is good and pleasing and perfect.

ASK GOD

God, what pattern or behavior controls my body?

God, how is my body connected to my intimacy with you?

LISTEN

Embrace the silence and fight the urge to speak. Be in the presence of God and listen for his voice.

WRITE IT DOWN

Grab your journal and process your thoughts and anything God is speaking to you.